Listen Now:
Have you ever wondered: ‘Why do I still have the same problems I had 6+ months ago?’ In today’s episode, I look at something that might just be a complaining addiction.
- Some of problems you might be dealing with [02.46]
- The difference between venting and complaining. [03.25]
- Seeking validation to not do anything about your problem [05.45]
- I have been a complainer [06.26]
- How to break a complaining addiction [09.08]
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Quotes
“As it relates to the people in my life, I give them one time to vent to me about something. If you come back to me with the same issue, you’re complaining and that’s toxic behavior and I don’t have time for it.” – Christmas Hutchinson
“The irritation you are feeling is a sign that something has to change in your life.” – Christmas Hutchinson
“If you really wanted to solve the problem, you would just do it, right?” – Christmas Hutchinson
“There’s something that needs to change in your life and you’re not ready to face it because you’re not really sure what to do about it.” – Christmas Hutchinson