This book was a great find for me. What I really appreciated was the fact that personal experience was used to help show what you can do to improve your mindset – this made it really relatable. I have already started using some of the techniques mentioned and I see a difference. The book is good because you can pick it up and refer back when you need and also you can read it at whatever speed you want. I will definitely keep this book on my bookshelf to refer to in future. Bravo to the author for being brave enough to share such personal details about her own life to help others. Would 100% recommend. – Suzanne Morton, United States